Waitlist ✨ Flourish in Midlife: A Women’s Wellbeing Workshop ✨

Life in our late 30s, 40s, and beyond brings real shifts — in energy, hormones, sleep, confidence, and capacity. And you’re not meant to navigate it alone.

Flourish in Midlife: A Women’s Wellbeing Workshop is a gentle, supportive space created for women who want to feel more grounded, energised, and aligned in their daily lives — without pressure, perfectionism, or unrealistic plans.

During this 1.5-hour workshop, we’ll explore:

🌿 What wellbeing truly looks like for women in midlife

🌿 How tiny, sustainable habits create real change

🌿 Practical tools for regulating stress and overwhelm